Roasted Butternut Squash Soup
Deeply roasted squash, sage brown butter and a little heat
- Serves
- 4
- Hands-on
- Total
- Level
- Easy
Most squash soups taste flat and sweet because the squash is simply boiled. Roasting it until caramelized gives depth, and a spoonful of sage-scented brown butter on top adds the savory, nutty contrast the soup needs.
Ingredients
Soup
- 1½ kgbutternut squash (3⅓ lb)1 large, peeled, seeded and cut into 3 cm chunks
- 1yellow onioncut into wedges
- 3 clovesgarlicunpeeled
- 3 tbspolive oil
- 1 tspground cumin
- 1 pinchchili flakesor cayenne
- 1 lvegetable stock (4 cups)Vegetable Stock or store-bought; chicken stock also works, but the soup is then not vegetarian
- 1 tbsplemon juice or cider vinegar
- fine sea salt and black pepperabout 9 g (1½ tsp) salt
Sage brown butter
- 40 gunsalted butter (3 tbsp)
- 12sage leaves
- Diet
- Vegetarian, Gluten-free
- Allergens
- milk, celery, sulphites
- Season
- Autumn, Winter
Method
- Heat the oven to 220°C (425°F). On a large sheet pan, toss the squash, onion and garlic with the oil, cumin, chili and 6 g (1 tsp) salt. Spread out in one layer; use two pans if crowded.
- Roast, turning once halfway, until the squash is completely soft and well browned at the edges, 40–45 minutes.
- Squeeze the garlic from its skins into a pot. Add the squash, onion and stock and bring to a simmer for 5 minutes.
- Blend until very smooth. Add the lemon juice, then season with salt and pepper. Add water if needed until it flows thickly from a ladle.
- For the brown butter, melt the butter in a small pan over medium heat. Add the sage leaves and cook, swirling, until the leaves are crisp and the butter smells nutty and has brown flecks, 2–3 minutes. Pour into a cool bowl straight away so it doesn't burn.
- Ladle the soup into bowls and spoon over the brown butter and crisp sage.
Why it works
Roasting removes water and browns the surface of the squash, turning one-note sweetness into something toasty and complex. Brown butter forms when the milk solids in butter toast at around 150°C, producing nutty aromas that contrast the sweet soup. A little acid at the end balances the sugars so the soup doesn't cloy.
Common mistakes
- Crowding the pan: the squash steams and never browns. Give it space.
- Skipping the acid: squash soup without it tastes like baby food. Add, taste, add more if needed.
- Walking away from brown butter: it goes from nutty to burnt in seconds.
Variations
- Thai-style
- Replace 250 ml stock with coconut milk, add 1 tbsp red curry paste with the stock and finish with lime instead of lemon; skip the brown butter.
- Crunchy top
- Scatter toasted pumpkin seeds or Pangrattato over the brown butter.
Make ahead and storage
The soup keeps 5 days in the fridge and 3 months frozen. Make the brown butter fresh.
Notes
Vegan: use vegetable stock and finish with sage fried in olive oil. Any dense orange squash (kabocha, Hokkaido) works; Hokkaido can be roasted skin-on. Sulphites only if you use vinegar rather than lemon juice.



